TRUTH HEALTH was designed by two founders, hosted in partnershipwith twelve specialists in the wellness community, and a few hand-selected locations that we love, in a city we’ve spent our lives in.
The founders
South African born.
Travel specialist
Jordy
South African kayaker. Surfer. Endurance racer. Jordy spends his time exploring every corner of this city. TRUTH was inspired because there’s no better way to share a place you love than to take people through it properly.
Athlete
Seb
Ex-professional athlete. Martial artist. Surfer. Sebastian has built his life around movement and the natural landscape of Cape Town — and it shows up in everything he does during the week.
What you’re getting
The specialists
Twelve people. One week.
The people you train, recover, and eat with. Each one chosen because they’re exceptional at their craft — and because we’d trust them with our own week.
Medical doctor
Dr Blanckenberg
On call for the week. Sports medicine background.
Sports psychologist
Trevor
For the work that happens off the trail.
Physiotherapist
Wade
Movement assessment, recovery, anything that hurts.
Strength & conditioning
Seb
Designs the daily training programme.
Nutrition coach
Kirsten
Customised supplements.
Massage therapist
Nicole
Deep tissue, lymphatic, restorative.
Muay Thai & boxing
Tanner
For the day you want to hit something.
Yoga
Shae
Mornings on the terrace, evenings in the valley.
Conservation
Willem
Mornings on the terrace, evenings in the valley.
Ocean
Shanti
Ocean specialist and local travel specialist.
Mountain
Vincent
Mountain and hiking guide.
Chef
Sven
Passionate chef.
50+
Years between us, on Cape Town’s water and mountains
8
Specialists on the team. One medical doctor.
10,000+
Hours guiding travellers through this city
5.0★
Across 150+ reviews on Google
A note from the founders
“We built this because we want to share this side of the city.
Every surf, every trail, every shared meal. We’re not trying to reinvent you. We’re sharing the week the way we’d want to spend it ourselves.”